"and God said, behold, I have given you every herb...upon the face of all the earth... to you it shall be for food." Genesis 1:29
woke up this morning with a slight headache and an appetite. which is quite unusual as on most days i don't have either.
smoothie made with peaches, kale, coconut water, cashews, and a little avocado and cinnamon. although i would prefer fresh; it has helped to make a smoothie in the evening and have it available for the morning.
i am not feeling the run at the moment. i will see how it feels to get out and move around anyway.
today's plan is to go with what i know i like. not to much experimentation today other than creating a salad dressing mixture that i like (it must be awesome...mediocre just won't do). eat more vegetables.
today's inspiration in print comes from 12 steps to raw food by Victoria Boutenko and the sunfood diet success system by David Wolfe.
here's to having the best today ever.
PS thanks richard for the bag of chips on fb...LOL!
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