August 26, 2009

pre-game tropical green smoothie

it is indeed a wonderful morning. up before the sun. what a perfect time to experiment before the big day. my anxiety level is not so bad. my plan is to keep it simple.

tropical green smoothie

water from one coconut
strawberries
small pineapple
raw cashews
gogi berries
kale (i used 3 leaves and removed the stem
i would have added the coconut meat if i could've cracked it open

yields just over a quart

i must say it was very delightful and green. i poured over ice as I forgot to add that in. i consider it a success if my child would drink it. she liked it more than she was willing to admit...yet it was green. if i can make it pink or purple and still add the greens i may be on to something.

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